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| List Price: | $199.95 | | Best Price: | $229.95 | | Seller: | Stress-Free Living Company, an Amazon.com-authorized merchant | | Availability: | Usually ships in 1-2 business days | | | | | | |
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Don't buy it here. It's only $159.00 from the manufacturer (Rating: 1 out of 5) I don't know why they are charging so much for it here, but shop around before paying nearly $30 more.
Unique Product, Great Self-Administered Biofeedback + a Worldview of Compassion and Acceptance (Rating: 5 out of 5) I've been using this product for the last couple of years and remain as impressed as I was on the day I bought it. This is a uniquely presented self-administered biofeedback that - in addition to teaching the user how to relax - also imparts a world-view of compassion and acceptance.
Both the Journey and the package that offers stand-alone practice modules are useful. The Journey helps learn to win by accepting the possiblity of not winning - in other words, the game teaches process-orientation rather than outcome-orientation. Case in point: the less you try, the more you succeed. This is consistent with research on "flow" and performance. The stand-alone practices modules are useful as direct/on-demand practice opportunities. Wonderfully narrated, these practice modules allow you to both track your progress and keep an electronic journal (for post-meditational insights, etc.). The difference in approaches allows the use to "shop" for nuances and subtleties of different approaches to find a perfect fit.
This product - at, least this approach, - I hope, with time, will become part of the culture-wide psychological "hygiene." In short, this an excellent self-help modality and/or a wonderful supplement to psychotherapy. Self-help technology doesn't get any more "zen" than this!
Pavel Somov, Ph.D., Licensed Psychologist, Author of "Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time" (New Harbinger, 2008)
www.eatingthemoment.com
Awesome. (Rating: 5 out of 5) I played this game at Spalding (Physical Therapy Rehab) today. It was really interesting. At first it was kinda corny, but it improved. The lady talks kinda weird, and stuff, but the graphics are great, and everything is really pretty. You have to relax, stimulate your mind, try to be energetic and tons more. Basically, it shows you how to relax, clear your mind, visualize and so on through interactivity. It was really useful since I already have to listen to relaxation CD's and find them boring. Also, it really isn't that hard, and it actually improved my mood, energy, and pain level. I plan on buying it next month. If you have Chronic pain, I would defiantly suggest trying this. =]
wild divine (Rating: 5 out of 5) The product was sent very quickly and support was always available. Part of the order was sent later, but these folks always answer the phone in person and communicate with email as well. It's a joy to visit the Wild Divine!
Combines a favorite pastime with effective feedback (Rating: 4 out of 5) I live with chronic pain. To get my mind off it, I often play computer games. This product satisfies that interest while providing postive benefit through biofeedback. The exercises help me to relax and stop "bracing" my muscles. I would recommend this to others.