Water plays an essential role in our health: good hydration cushions bones and joints, transports nutrients, flushes toxins, regulates body temperature and empowers the body's natural processes of healing. Learn what type of water is best and how to use it to achieve maximum health.

I think this book is amazing. I gave a copy to everyone in my whole family. All I can say is, its a fast read that will change the way you look at water and living healthy. Get this book and enjoy.

I have been researching and writing about water for over 40 years, and have owned and operated a state-certified water testing laboratory for 14 years. As a result, I have over 600 water books in my private library. Therefore, when I see a quick-study book float to the surface - such as this one - I hope for the best. This book offers practical information, albeit relatively superficial. I believe that the layperson will also find it useful to read "The Drinking Water Book" (Second Edition) by Colin Ingram, which offers excellent, up-to-date information about our drinking water.

This is excellent book about water and why water it is important to our health. This book also talks about various filters (pros and cons). Also, it tells you which form of bottled water is not so good and which one is the best. Water is important because it seems that people are chronically water deprived. The book even goes over types of water purification units.

Peace and Happiness,

Patrick Leonardi

This book is just as important as the "Emotional Intelligence" book by Daniel Goleman. It helps the reader understand the major ingredient of our body, water, and why it should also be the main ingredient of what we take in. While Goleman discusses the wholesome meanings behind the consanguineous electrical synapses of neurons, Steve Meyerowitz reveals how water is used by the body, the hydroelectric generator, to power our brains.

Most important realization one comes away reading this book is: I did not know I was thirsty--of water, and of knowledge.

My eyes were really opened to the problem of dehydration. I thuroughly enjoyed Steve's straight forward writing. I have always heard to drink a lot of water everyday, but I never knew why. Now I know exactly why. How enjoyable it is to read truth presented in a way that tells me that the writer believes what he's writing about with all his heart. I am telling everyone to drink their water, and to read this book, too! Thank you, Steve, for caring enough to share such valuable information