This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviors and thought patterns as well.

Your body is comprised of energy pathways and energy centers that are in constant motion, a dynamic interplay with other energies and with your cells, organs, immune system, mood, and thoughts. If you can shift these energies, you can influence your physical health, your emotional patterns, and your state of mind.

The Healing Power of Energy Psychology gives simple step-by-step instructions that will help you to:

- overcome fear, guilt, shame, jealousy, or anger
- change unwanted habits and behaviors
- enhance your ability to love, succeed, and enjoy life

The energy approach presented in this book can help bring about significant change in your life. With this strategy, stubborn phobias often fade in minutes; the lifelong effects of an early trauma can frequently be reduced or completely eliminated; uncontrollable anger can rapidly become manageable; even elusive physical problems may respond where other treatments have failed. The Healing Power of Energy Psychology is an amazing tool that puts the ability to effect change directly into your hands, and finally gives you control over your fears, pain, and destructive behaviors.

I have a few EFT books and am a daily tapper and this one definitely has a lot to offer. Highly recommended.

Fabulous book as an addition to learning EFT (Emotional Freedom Technique)
Very informative and easy reading..

How they got this much good information in one book is unbelievable! Very, very good.

As a long-time EFT practitioner and energy psychologist, I can recommend this book with no hesitation. Whether you are new to the concept of energy medicine, or an advanced practitioner, I am sure you will find much valuable information in this book. I haven't seen anything better on the subject!

I especially liked the way the different authors each had their own section in which to describe their specialties, from Gary Craig's EFT to Donna Eden's fascinating work with body energetics. This is a book I will always keep in my reference library.

The title says it all. I found this book at the library several months ago, brought it home and began using EFT on myself. Not long after, I ordered six copies -- one for myself and five for my friends as Christmas gifts.

I used EFT on Sunday to remove a friend's fear of flying. It worked like a charm. I should point out that I am not trained in EFT -- I learned what I need from this book and the book rocks!