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Product DescriptionThe idea of participating in a triathlon may sound out of the realm of possibility for those without a typical jock-athlete's honed build, intense focus, and competitive mindset. But now Slow Fat Triathlete opens the door to those who may not come quite so equipped. After years of obesity, poor health, and self-doubt, Jayne Williams took part in her first triathlon in 2002 to prove something to herself and became hooked on the rush of the race. Today she is a self-proclaimed "slow fat triathlete," unafraid to overcome humiliation, laugh at her foibles, have fun, and accomplish impressive goals. Slow Fat Triathlete is a book for those who may be overweight, out of shape, undisciplined, or otherwise unprepared to enter a triathlon but are curious to try. Through personal stories, practical ideas and suggestions, and uproarious anecdotes, this book inspires, encourages, and proves that with a little training, almost everybody can have a great time and reap huge rewards from pursuing their tri dreams—and that everyone can become a participant and an athlete.
thank you :) (Rating: 5 out of 5) I have been doing sprint triathlons only for a few years now, and went up and down in both fitness and weight during this time. I am actually gearing up to lose at least 20 lbs before the spring/summer season begins all over again. Not for vanity but for health (My BMI actually puts me at very overweight, because I'm very short!)
However, going back to this book, knowing that the author has overcome, and that not ALL triathletes are super-thin and genetically "made for this" inspires many more of us than she would know :) I know that I'll continue to do triathlon no matter what i might look like at the time, and also do my very best to stay healthy, not so much for what I wish to look like, but for how good I know it feels... and how this in turn inspires others to pursue health, fitness and their dreams.
You CAN Live the dream (Rating: 5 out of 5) I started training for my first triathlon in April (completed it in August) and I am still 30 lbs over my goal weight. I am so glad I didn't wait until my body was 'perfect' before taking the plunge. This book is the user guide for anyone wanting to do the same thing. It takes the perspective of the healthy curved woman, not the stick thing mega jock. The author is inspiring and hilarious! I highly recommend this book to any woman doing a tri for the first time, especially if you are bigger than the typical super thin endurance athlete
Great read! (Rating: 5 out of 5) I loved this book. I had a hard time putting it down. It offers inspiration to all of us who are fat and slow or just new to triathlon, and want to compete. I bought this one and Triathlon Training in 4 Hrs. a week. They go well together.
good inspiration to get you off the couch (Rating: 4 out of 5) This is a solid book written for the tri newbie or anyone interested in learning more about the sport. Don't buy this book if you're looking for a training manual or trying to figure out what you need to do to get prepared for your first race. It's a solid book to kick you in the rear and lead you to that next step if you can get past all the cliches & attempts at humor. The Triathlete's Training Bible is a "must read" if you're serious about putting together a plan of attack.
This gives you the confidence you need to do a Triathlon!! (Rating: 5 out of 5) I love this book!!! It's great for unsure beginners!! The author really helps you with even the smallest details you need to know. I was so afraid to enter the tri world b/c I thought it was so elite but the author made me realize that ANYONE can do it and so can you!! Buy this book if you are new to triathlons and unsure of yourself. You will feel like a winner even before you race!!