We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations than were previous generations. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system.

Phenomenal book! It really has just about everything you would need to know about the subject. Aside from a couple of minor typos, it's extremely well-written and engaging. What's really nice is that the author covers all the bases...I was left with very few unanswered questions after reading the entire book. I've just completed a fast, kidney cleanse, and liver cleanse and everything that was mentioned was right on the money. My eyes have brightened up tremendously and a fibromyalgia-type pain and numbness in my leg that has been bothering me for several months gone. One thing that was unexpected is the psychological effects that its caused as well - just astounding! My overall mood (which I thought was pretty good before) has improved, my ability to cope with stresses is increased, and I've shed myself of some addictive behaviors (completely quit smoking - it was on its way out the door before - and totally lost any desire to drink alcohol). One caveat...this is no quick fix, it really does require a lifestyle change. However, in one review they mention that the author says not to eat meat at all and pushes a vegetarian agenda. This is not the case. The author simply says that the amount of protein that we consume is far in excess of what is necessary and recommends cutting meat down to smaller servings 2 or 3 times a week (and only organic meat, the fat which is in all meat and dairy is basically a toxin sponge).

I have suffered from a chronic auto immune disease for years and have seen many doctors, both western and alternative, who told me much of the same info that is in this book (that is, the alternative medicine doctors. I won't go into how much sicker the western doctors made me!) but it wasn't until I read this book that I understood the WHY behind my doctors' recommendations. I've been on the detox program for a few months now and saw immediate results. I lost weight and my body is functioning so much better. Friends and co-workers keep commenting on how healthy and radiant I look and they have all ordered the book. My auto immune disease symptoms are all but gone, with only a few minor flare ups relating to a "healing crisis." This detox isn't a quick fix. It will take months--and really--a lifestyle change, but it's worth it. I will warn you that the book is a bit older and has its share of type-o's and redundancy, but the information is still very relevant and even if you just follow the natural foods diet, exercise and fasting recommendations in this book you will see results. I am living proof!

The book is well written with an amazing amount of information in it. It has a lot of do it yourself help pages that are easy to understand. This is a must book to buy.

I've read countless books on health and cleansing and this still stands up as one of the best I've read. It has more information than any other detox book I've read, and gave me invaluable new sources of cleansing and healing the body, which led me to new routes of research on the internet and finding some very excellent health web sites and products. *Spoiler* The rebounder works wonders for your health- along with so many other things Fife explained about. I highly recommend this book. I'm studying to be a Naturopathic Doctor, and did many years of research before choosing this route. This is a book I still pick up a couple of years later. I enjoy how much of the spectrum he covers. Health savvy or not, Fife walks you through changing your life, and educates you on many things every health-conscience person needs to know. Great Book !!

Although I am still reading the book I find it to be very informative and very well written. It is easy to read and to understand. I feel at the end of this book I will be able to accomplish the goals that it sets out in the text.