Product DescriptionFrom Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damage is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.
So cute, So true! (Rating: 5 out of 5) This book taught me so much. It's not one big thing you can do to be fabulous, its a bunch of small things. I really enjoyed it and how it covered may different subjects. It's not the same old stuff like chew with your mouth closed. It goes into so many subjects and issues. I recommend this to ANY woman, no matter what age. It's also a guide you can briefly scan over before going somewhere. Highly recommended!
Not For Women Only! (Rating: 5 out of 5) OK, maybe the part about keeping one's, er, nether-regions trim wasn't written with me in mind (at least directly), but: Esther Blum's common-sense approaches to diet & exercise are just as effective for us fellas as they are for the ladies. Equally important: They are a breath of fresh air in this self-starvation, spin-till-you-pass-out compulsive world. Esther has rescued "Happy" and returned it to its rightful place alongside "Healthy". The infectious mirth of her writing style makes this as enjoyable a read as it is informative. Brava, Esther!
Much better than "Skinny Bitch"! (Rating: 5 out of 5) Despite being paired with "Skinny Bitch" on the Amazon site, this book is much nicer in tone and much more helpful. It's fun and entertaining to read, in addition to offering advice that's hard to come by but very effective!
Eat Drink and Be Gorgeous (Rating: 5 out of 5) WHAT A WONDERFUL BOOK! NOT ONLY IS IT FULL OF FANTASTIC ADVICE, IT IS HYSTERICAL. I LEARNED SO MUCH AND HAD A LOT OF LAUGHS. GREAT BOOK!
Great (and Fun) Read (Rating: 5 out of 5) This book is full of great information and is great fun to read. The sassy attitude keeps it interesting and the pages turning. This is a great book for anyone who wants to live and eat well without torturing herself or himself. The book has a lot of very good information on nutrition from the right foods, to the right drinks to the right vitamins. Those who follow Ms. Blum's advice with feel better inside and out.